Any fitness enthusiast can attest that starting a routine can be a struggle, even more, challenging for a first-timer. However, there are apps for those struggling with going to a gym or starting an exercise class. Generally, these apps have designs that allow you to set up a workout routine and contain exercising tips for trainers.
Currently, there are hundreds of apps designed to perform operations like this, so it can be difficult to know which one to choose from. Reading reviews about these apps from a website like us-reviews.com can certainly make your job easier as you’ll be able to read real user reviews and feedback. With that out of the way, let’s take a look at the top 5 apps for health and fitness.
The 8fit fitness and health app is an excellent app for people looking for guidance, reminders, instructions, and exercise suggestions. It brings together on-demand meal planning and workout routines for different classes of exercisers.
The app works by watching some workout videos, logging in what you eat, and creating a meal plan. Taking a look at some fitness companies’ online reviews, you’ll notice that the best ones help you monitor your exercise intensity and match it to your meal plan. 8fit incorporates all these features in its app.
Daily Workouts Fitness Trainer
For someone looking to own an exercise routine, the Daily Workouts Fitness Trainer offers quality training services for free. If you struggle with going to the gym or people watching you work out, this app poses as a solid option.
It offers sessions for men and women for up to thirty minutes. A certified personal trainer and expert app developers created this app to help persons unable to get a gym membership. This app has over ninety-five different moves to help exercisers get their body into perfect shape.
My Fitness Pal
This app has long been topping the charts as the best fitness and health app for a while. My Fitness Pal includes over six million food databases for exercisers; it integrates with other apps and devices and offers health goals customization.
In this app, you get presented with over 350 different workout routines and a chance to record your physical activity and food intake. However, users have to pay a fee to enjoy the full range of benefits provided by the app.
FitOn: Fitness Workout Plans
FitOn provides its users with on-demand exercise types and routines based on their schedule and workout intensity. This app offers workout plans for yoga, thighs, butt, and abs exercising. Additionally, the app shows leaderboard exercises on its platform, allowing members to partake in healthy competition.
With a connected heart rate monitor, you can view real-time activities of your workout. FitOn includes workout videos to guide exercisers, a personalized meal plan, and the ability to connect Garmin or Fitbit.
Forte is an excellent option for those who don’t want to hit the gym but want to stay glued to exercises through tips. This is an app/website allowing users to live stream real-time workout sessions from remote locations. The app lets you know how long a workout session will be, the intensity of the class, and any other details.
Some sessions or classes might require free weights, stationary bicycles, and any other extra workout tool. Like other apps, Forte isn’t free; however, it offers a 30-days trial mode for first-time users. You can choose your account level on this app through the Practice Squad Membership.
Think of these fitness and health apps as virtual gym and exercise houses. Instead of the traditional “going to the gym,” these apps bridge that gap for people with tight schedules to sign up for a fitness program. These apps have proven to be cost-effective in ensuring body health and fitness, meaning it stands a chance of becoming the next main thing for physical exercises.